LEARN TO DIVE Program at Ottawa National Diving Club

LEARN TO DIVE Program at Ottawa National Diving Club

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Ottawa National Diving Club’s Learn-to-Dive program is recommended for any child who would like to learn the proper techniques and the basics of diving.

Our program involves a precise path to teach diving for all levels of talent and allows each child to progress at their own speed in a safe environment. We will assess each child and communicate the results.

Bruce’s Building Blocks shows the skills necessary to progress to obtain each medal standing. Click here for a sample report card.

Our bilingual coaching staff is certified by the NCPP and are continually upgrading.

We recommend that every child complete at least one session of Learn-to-Dive before pursuing the sport further.


ONDC offers Learn to Dive programs for all ages.

Prerequisite: the ability to swim unassisted from the board to the side of the pool.
 Girls: 1 piece bathing suit preferred – hair tied up – no goggles.
 Boys: well fitted bathing suit – not too long on the leg.

Field of Interest

Focused Activities


Boys and Girls

Age Range

Kindergarten Ages
Elementary School Ages
Middle School Ages
High School Ages

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